Oolong tea - does it help loose weight?
Well first of all let me explain what Oolong tea is in fact.
"A direct translation for Black Dragon, Oolong Tea's meaning is both mystifying and tempting. No other category of teas includes such a wide range of shapes, colours and aromas.
Ok, now we know what Oolong tea is, but how can we know that it really works for loosing weight. Well, in terms of the science, a recent study found that Oolong tea does have many health benefits including cancer prevention and weight loss. the catch is that you have to brew 1 - 2 tablespoons of loose leaves in 1 cup of water for five minutes. this makes for a very strong cup of tea.
There is no harm in drinking it. Just make sure its not those "slimming tea" that may have added additives to it - may have side effects and to me it is not a natural tea.
I have found http://www.goldenteahouse.com and http://www.yishanteashop.com and bought some good quality Chinese tea. I hope soon tictalktea will open their online tea shop.