Hello all, I'm new to the forums and to tea in general, but people here seem knowledgeable and experienced, so I figured I may as well join up and learn about tea.
So far, I have read about a lot of teas that help you lose weight, go to sleep, and whatnot. However, I am more interested in a tea that would help me wake up (yes, I'm an insomniac and as such am constantly tired, how annoying).
I've tried Irish and English breakfast teas that my friend's father suggested, but they don't really wake me up. Since you guys seem to know a lot about tea, what do you think is the best for waking up? Do you think tea with a lot of caffeine or tea with a strong, invigorating flavor/aroma would be best?
Thanks for all who help.
And if this is in the wrong section, sorry.